You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ... SlashGear: How To Track Your Daily Steps Using Just Your Android Or iPhone How To Track Your Daily Steps Using Just Your Android Or iPhone MSN: Your iPhone Is Tracking These Metrics About You (Without an Apple Watch) Your iPhone Is Tracking These Metrics About You (Without an Apple Watch) Your iPhone is an incredibly versatile device, but it also collects and shares a substantial amount of data about you.

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From tracking your location to monitoring your activity patterns, these features ... When you think of counting your steps or tracking your sleep, you're probably going to think of attaching a smartwatch or some other wearable to your wrist—but you can actually monitor a bunch of ... Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...

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