You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ... These days, the best fitness trackers on the market do a hell of a lot more than just count your steps.

Context Explanation

Both the Garmin Forerunner 570 and Apple Watch 10 are designed to be worn 24/7, and can track ... AOL: Counting steps or logging minutes? What is the best way to measure exercise? The Sesame Street character known as The Count would love modern exercise.

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That’s because there is a lot of counting. But should we count the steps or the time we spend when it comes to chasing ... Counting steps or logging minutes? What is the best way to measure exercise? MSN: Your iPhone Is Tracking These Metrics About You (Without an Apple Watch) Your iPhone Is Tracking These Metrics About You (Without an Apple Watch) MSN: I walked 8,000 steps with the Apple Watch 10 vs Garmin Forerunner 570 — and one was more accurate